James

Viktor’s transformation is incredible in terms of the numbers—just over 45 lbs lost in only 4 months. However, behind the scenes, it’s almost clear why Viktor has made such remarkable progress. Three workouts per week (one of them with us), cycling, and a well-organized approach to nutrition have contributed to this great result. We tailored his workouts to not only support his weight loss but also help him improve his posture (rounded shoulders).