Nutritional advice
Ernährungs
beratung
Learn how over 200 people before you have successfully lost weight without constraints, deprivation or hunger.
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Customized nutritional counseling tailored to your needs and body
Imagine fitting back into your favorite jeans or shirt. Picture everyone around you noticing your transformation and complimenting you. By working with us, you'll learn how to restructure your habits and set the course for your personal weight loss success."
enhance awareness of healthy lifestyle
Personal Training
We recommend starting by documenting your diet in our own digital food diary. Experience has shown that this is the best way to enhance awareness of food and your body. This will allow us to optimize your diet together in our regular personal consultations.
Delicious recipe database
Personal Training
Over 100 delicious recipes are waiting for you to try. Discover that healthy can also be tasty. And don’t worry—pizza, burgers, and the like can still be enjoyed occasionally.
Personalized health assessment
Personal Training
Before starting our personal consultation, you will complete a detailed health questionnaire, where you'll have ample space to list known symptoms, illnesses, etc. We will also analyze your sleep quality, thyroid function, gut health, hormones, and potentially blood, among other factors.
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M.S. in Exercise Science
A range of professional licenses guarantees you the highest quality
Top 3 trainers in Germany
Coached C-level executives from Porsche and Mercedes AMG
Personalized approach
Individual check-ups and medical histories ensure a fully personalized experience for you
All-around approach
Personal Training & nutritional advice
Friendly & Authentic
With me, you're the focus. Communication is our strength
Flexibility
Persönlich oder entspannt via Online Termin
Communication and counseling on equal terms
Personal Training
We work and advise on a human and personal level. That’s why we start by getting to know each other personally. One thing we can guarantee right now is that weighing yourself will no longer be a problem for you. Additionally, we recommend personal training.
Leistungen
Personal Training
Personal Training
Individuelles auf dich zugeschnittenes Personal Training. Gemeinsam verbessern wir spielerisch deine Mobilität, Kraft, Koordination, & Beweglichkeit. TÜV-Zertifiziert.
Mehr ErfahrenErnährungsberatung
Ernährungsberatung
Mache das Abnehmen zum geringsten deiner Probleme. Gemeinsam optimieren wir deine Ernährung so, dass du nicht das Gefühl hast auf etwas zu verzichten. Fachärztlich geprüft.
Mehr ErfahrenBetriebliches Gesundheitsmanagement
Betriebliches Gesundheitsmanagement
300+ Gesundheitsangebote für jeden Deiner Mitarbeiter – und der Staat zahlt! Implementiere mit uns gemeinsam einzigartige Gesundheitsleistungen für deine Mitarbeiter und werde zum attraktivsten Arbeitgeber in der Region.
Mehr Erfahren